Tuesday, August 25, 2020

Essential Oils For Muscles

 



Essential Oils for Muscles


Muscular inflammation from injury: Wintergreen, German Chamomile, Nutmeg, Palo Santo, Peppermint, Lavender, Myrrh & Clove


Muscle Spasms/ Cramps/ Charley Horse: Idaho Blue Fir, Wintergreen, Basil, Rosemary, Fennel, Copaiba & Marjoram


Muscle Weakness: Idaho Balsam Fir, Nutmeg, Lemongrass & Juniper


Muscle Soreness: Rosemary, Wintergreen, Black Pepper, Ginger, Peppermint & Lemongrass, Clove



What do These Oils do?


Basil: Antispasmodic, antiviral, antibacterial, muscle relaxant and anti-inflammatory

-Great for: Migraines, throat/lung infections and insect bites


Black Pepper: Analgesic, stimulates metabolism, and antifungal

-Great for: Obesity, arthritis, digestive problems, fatigue, muscle and nerve pain


Clove: Anti-aging, antitumoral, antimicrobial, antifungal, antiviral, anti-inflammatory, and bone preservation

-Great for: Diabetes, anti-aging, cardiovascular disease, and arthritis


Copaiba: Anti-inflammatory, neuroprotective, anticancer, antiulcer, and kidney stone prevention

-Great for: Pain relief, cancer, skin disorders, anxiety, and arthritis


Fennel: Anti-inflammatory, digestive aid, increases metabolism, anti-tumoral

-Great for: Diabetes, cancer, obesity, arthritis, UTI, fluid retention, PMS, digestive                     problems


German Chamomile: Antioxidant, relaxant, anti-inflammatory, promotes digestion, liver & gallbladder health

-Great for: Fatty liver, arteriosclerosis, insomnia, nervous tension, carpal tunnel,                     arthritis and scar tissue


Ginger: Anti-inflammatory, antifungal, anticoagulant, and aids in digestion

-Great for: digestive disorders, arthritis, muscular aches and pains


Idaho Balsam Fir: Antibacterial, antifungal, anti-inflammatory, anticoagulant, and anti-tumoral

-Great for: Fatigue, UTI, scoliosis/lumbago/sciatica


Juniper: Detoxifying, antiseptic, digestive cleanser/ stimulant, increases circulation throughout the kidneys, excretes toxins, and promotes nerve regeneration

-Great for: liver problems, UTI, bladder infections, and fluid retention


Lavender: Antiseptic, antifungal, antibacterial, anti-inflammatory, anticonvulsant, relaxant, and reduces blood/fat/cholesterol

-Great for: High blood pressure, arteriosclerosis, menstrual problems, PMS, nervous                 tension, anxiety, depression, scarring and stretch marks


Lemongrass: Antiseptic, antifungal, antibacterial, anti-inflammatory, anti-parasitic, regenerates connective tissue/ ligaments, dilates blood vessels, improves circulation, and promotes lymph flow

-Great for: Bladder infection, respiratory infection, digestive problems, torn muscles/ligaments, fluid retention and varicose veins


Marjoram: Muscle soothing properties, removes muscle and joint pain, aides in bodily discomfort, general relaxant, lowers blood pressure, anti-fungal, and promotes intestinal health

-Great for: Muscle/nerve paint, arthritis, headache, circulatory disorders, respiratory             infections, PMS, fungal infections, shingles, sores and spasms


Myrrh: Antioxidant, anti-inflammatory, anticancer, anti-parasitic, analgesic/anesthetic, and antiviral

-Great for: Diabetes, cancer, fungal infections, hepatitis, and stretch marks


Nutmeg: Anti-inflammatory, anticoagulant, antiseptic, liver protectant, prevents stomach ulcers, circulatory stimulant, adrenal stimulant, muscle relaxant, increases growth hormone, and melatonin

-Great for: Cardiovascular disease, hypertension, hepatitis, ulcers, digestive disorders,             nerve pain, fatigue, neuropathy and arthritis


Palo Santo: Anticancer, antiblastic, anti-inflammatory, antibacterial, antifungal and antiviral

-Great for: Inflammation, regrowth of knee cartilage, gout, arthritis, respiratory                         problems, and airborne contaminants when diffused


Peppermint: Anti-inflammatory, anti-tumoral, anti-parasitic, antiviral, antibacterial, antigua, gallbladder/digestive stimulant, pain relieving and curbs appetite

-Great for: Respiratory infections, obesity, viral infections, headache, nausea, digestive             problems, muscle pain and muscle soreness


Rosemary: Liver protecting, anti-inflammatory, anti-tumoral, anti-fungal, anti-cancer, antidepressant, hypertension, enhances mental clarity

-Great for: Liver conditions, infectious diseases, high blood pressure, depression and                 anxiety


Wintergreen: Anticoagulant, antispasmodic, anti-inflammatory

-Great for: hypertension, arthritis, muscle and nerve pain


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